Collect useful data related to a player's performance, during training and matches.
Examine and compare that data, on a simple, easy-to-understand application.
Make informed, data-backed decisions on how to get players performing at their best.
Capturing Exercise Data
Additionally, athletes regularly carry out
simple assessment tasks that continuously
measure fitness and strength fundamentals,
and record this data in their SSP profiles.
01
Focus on maintaining and
aiming for high training
intensity, an essential
stepping stone on the path
to improved skill levels.
02
Gives you a powerful bird's
-eye-view over all of your
training, allowing you to
manage all teams and
players
03
Highlights over-training and
red-flags using simple
metrics (such as training
volume, heart rate and
training intensity)
04
Offers you simple, scientific
measurements to support
and complement your
existing knowledge and
experience.
For Players
You’ll be benchmarked against top players in your age group, giving you insight into where to focus during your training
For Coaches
Focus on maintaining and aiming for high training intensity, an essential stepping stone on the path to improved skill levels.
Bizmark Du Plessis
South African Rugby Union Player
Moving to the Sharks (from Bloemfontein) was
a major decision for me, knowing that I would
be working with the best conditioning trainer in
the country was an important part of
that decision. Mark changed my whole mindset
when it came to training.
Jannie Du Plessis
South African Rugby Union Player
I could only improve my game with improving
my conditioning. Working closely with Mark he
changed my perception about what was
needed for me and I can honestly say that my
game has improved for the better.
Ruan Pienaar
South African Rugby Union Player
What struck me most was how Mark managed
to squeeze the best out of each individual that
trained under him. I made huge gains with my
power, speed, strength and fitness giving me
early confidence to play Super rugby when I was
still so young.
Mark Steele is a South African Biokineticist who has worked
extensively as a Strength Conditioning Trainer in rugby,
hockey and soccer, at varying levels.
SSP is the product of 20 years spent studying the science of
human movement, and working to improve the strength
and fitness in top-flight players for Springbok, Sharks Super
Rugby and Currie Cup teams, amongst others.
CONTACT US
mark@steeleathletic.co.za
+27(72) 288 0498
Copyright © 2020. All Rights Reserved. Chris Hornby full-stack development.
